Workshop: Pilates Yin Fusion, The Artist's Way
With Robin Burton
Cost: $25.00, includes art supplies and workshop materials.
Event Description:
You have the opportunity to become aligned with your highest vision of yourself in this coming New Year, physically, energetically, emotionally, and creatively. Pilates Yin Fusion, the Artist's Way can help. You will be doing physical exercises for your energy body (a combination of Pilates meets qi gong) - learn the most important ones you need to remember and why; have personal journaling moments that lead to clarity; AND (among other things), honor your creativity (which your energy body loves) by manifesting your vision of what you want to create in the upcoming year in physical form by making a vision board.
Bring a blanket or yoga mat to exercise on and wear comfy clothes!!
Presenter's Biography:
My name is Robin Burton and my career in fitness began with the dawning of the age of aerobics (think Jane Fonda and leg warmers). It was all about "feeling the burn" with a "no pain, no gain" mentality. Today I know that pain is one of the ways our bodies communicate, and that we no longer have to beat ourselves up in order to look good.
My play is based on all that I have learned in over more than two decades of fitness, including aerobics; high intensity interval training; pilates; qi-gong; yoga; and the study of Chinese medicine and our bodies' energy systems…and all the just plain healing that has taken place in my life and others around me.
Congruent with all of that I began exploring art and was part of a Sacred Circle of Women working through the Artist's Way, by Julia Cameron. My favorite form of art is collage and I have taken a variety of classes and created some unique applications of my own. It all started with a vision board (I like to call them "dream" boards)…and that is just one of the things that I will share with you.
"If you can dream it, you can do it!" - Walt Disney
More Information:
Please RSVP by e-mail to robinbpresent@aol.com by Wednesday, January 20, or call 541-864-0730.
Website: http://www.pilatesyinfusion.com
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RENT RVML's EVENT CENTER: The 800 Sq.ft. Railroad Museum upstairs is air-conditioned and wheelchair accessible with full audio-visual capabilities available. Fifty folding chairs can be arranged in different configurations for meetings, lectures, and gatherings. -$45 for 2 hours- includes basic publicity, other publicity and production services available.
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RVML COMMUNITY RESOURCE CENTER: RVML is a volunteer operated, donor-supported non-profit organization in Ashland, Oregon providing easy access to a variety of unusual information that inspires, heals and transforms. Thank you Volunteers and Donors!
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RVML- 258 A Street, Ashland, Oregon
Across from Ace Hardware, near the Food Co-Op
In the heart of the Railroad District