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PRODID:-//Contact Plus Corporation//NONSGML Web Cal Plus //EN
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BEGIN:VEVENT
DTSTART:20080320T020000Z
DTEND:20080320T040000Z
PRIORITY:0
CLASS:PUBLIC
SUMMARY:Lecture: "Creating a Balanced Life" with Christina Howell MA, HHC
TRANSP:0
UID:244626093248907768960504948409
URL:http://www.rvml.org/wcplus2008/wc20080319.html#EVENT2
LOCATION:RVML - 258 A St, Ashland
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Lecture: "Creating a Balanced Life" =0D=0A=
 With Christina Howell MA, HHC=0D=0A=
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 $5.00 - $10.00 suggested donation=0D=0A=
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 Presentation Description:=0D=0A=
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 How do we create balance in our lives?  In this time of fast paced, multitasking, on-the-go culture, it's difficult to find balance.   Between, work, family, friends, and social life, how do we find time for ourselves? How do we have healthy "down time"? How do we make ourselves a priority in our own lives? What does that even look like?  This workshop will answer these questions. It will offer many useful tools, suggestions and skills, which will address nutritional, spiritual, mental and physical needs. =0D=0A=
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 Presenter's Biography:=0D=0A=
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 Christina Howell is originally from the east coast.  She obtained her masters degree in clinical psychology from Chestnut Hill University, in Philadelphia.  Chris studied nutrition at the Institute for Integrative Nutrition in NY.  She lived and studied yoga at the Kripalu Center for Health in Massachusetts. She has integrated all of her healing modalities into her therapeutic approach.  Chris is currently teaching yoga and is a holistic therapist at Inward Bound Wellness in Ashland, OR.=0D=0A=
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 More Information: (609) 233-5635, e-mail Chris@inwardboundwellness.com=0D=0A=
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 Website: http://inwardboundwellness.com=0D=0A=
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 RENT RVML's LECTURE HALL: The 1,000 Sq.ft. presentation area is air-conditioned and wheelchair accessible with full audio-visual capabilities available. Eighty folding chairs can be arranged in different configurations for meetings, lectures, and gatherings. -$15.00 per hour. More info: http://www.rvml.org/contact.shtml
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