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RVML Event Center's Calendar of Events 19 March 2008, Wednesday |
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All Level Tantric Yoga with Kristina Li
Time: 9:30am - 11:00am
Location: RVML Event Center - 258 A St, Ashland
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All Level Tantric Yoga with Kristina Li EVERY WEDNESDAY AND FRIDAY 9:30am-11:00am
$5.00-10.00 suggested donation, everyone welcome.
Facilitator's Biography:
Kristina has studied in India, Spain and extensively in the US. Her asana teachers include Vanessa Scott and Andre Lappa, with whom she did her most recent teacher training. She currently studies Rajanaka Tantric Philosophy with Douglas Brooks. In the classes, we combine both mystical and esoteric aspects of Yoga with ongoing conversation of philosophy, celebrated within a gentle but challenging asana practice.
All levels are welcome. Please arrive by 9:30am and bring a Yoga mat.
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RENT RVML's PRESENTATION FACILITIES: The 1,000 square-foot (15'x65') presentation area is air-conditioned and wheelchair accessible with full audio-visual capabilities available.
Eighty folding chairs can be arranged in different configurations for meetings, presentations, video screenings or other events. $15.00 per hour. Other publicity and production services available.
More information: http://www.rvml.org/contact.shtml
Lecture: "Creating a Balanced Life" with Christina Howell MA, HHC
Time: 7:00pm - 9:00pm
Location: RVML Event Center - 258 A St, Ashland
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Lecture: "Creating a Balanced Life" With Christina Howell MA, HHC
$5.00 - $10.00 suggested donation
Presentation Description:
How do we create balance in our lives? In this time of fast paced, multitasking, on-the-go culture, it's difficult to find balance. Between, work, family, friends, and social life, how do we find time for ourselves? How do we have healthy "down time"? How do we make ourselves a priority in our own lives? What does that even look like? This workshop will answer these questions. It will offer many useful tools, suggestions and skills, which will address nutritional, spiritual, mental and physical needs.
Presenter's Biography:
Christina Howell is originally from the east coast. She obtained her masters degree in clinical psychology from Chestnut Hill University, in Philadelphia. Chris studied nutrition at the Institute for Integrative Nutrition in NY. She lived and studied yoga at the Kripalu Center for Health in Massachusetts. She has integrated all of her healing modalities into her therapeutic approach. Chris is currently teaching yoga and is a holistic therapist at Inward Bound Wellness in Ashland, OR.
More Information: (609) 233-5635, e-mail Chris@inwardboundwellness.com
Website: http://inwardboundwellness.com
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RENT RVML's LECTURE HALL: The 1,000 Sq.ft. presentation area is air-conditioned and wheelchair accessible with full audio-visual capabilities available. Eighty folding chairs can be arranged in different configurations for meetings, lectures, and gatherings. -$15.00 per hour. More info: http://www.rvml.org/contact.shtml
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